Services

Individual Therapy

I offer individual therapy in-person or online vs MS Teams. In-person appointments take place at the Roy Fletcher Centre in Shrewsbury (12 – 17 Cross Hill, SY1 1JE) . Each individual session lasts 50 minutes. We can agree a frequency of sessions that suits you best. Each session is charged at £100 and is payable 48 hours in advance to confirm the booking.

I offer support for any of the following difficulties:

• Depression
• Anxiety
• Trauma
• Coping with physical health issues and illness
• Self-esteem issues
• Identity issues
• Obsessive-Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Work stress
• Grief
• Life transitions

If you’d like to book a free 15 minute initial consultation to see how I could support you and to check whether I’m the right practitioner for you, contact me here.

Workshops

I have experience delivering workshops and training on topics such as managing stress at work, wellbeing for carers, or focused psychological skills such as working with grief in medical settings.

If you would like me to create and deliver a bespoke workshop for your organisation, please get in touch to discuss your requirements and obtain a quote.