Supporting the next chapter of your wellbeing
New Chapter Psychology is rooted in the idea that our lives are shaped by the stories we tell about ourselves - stories that evolve over time and can be understood in new ways. The name reflects the belief that change doesn’t mean starting over, but rather recognising the threads of continuity in who you are while opening space for different perspectives, meanings, and growth.
At New Chapter Psychology, the focus is on helping you make sense of your experiences in a way that feels authentic and allows new chapters of strength and resilience to develop naturally from the ones that came before.
About Dr Ula Gajewska
I am a qualified Clinical Psychologist with over 8 years of experience supporting people towards better mental health. I am a Chartered member of the British Psychological Society and registered with the Health and Care Professions Council.
My focus is providing evidence-based therapy tailored to each person’s individual needs. My approach is integrative, often drawing on a variety of approaches, such as Cognitive-Behavioural Therapy, Compassion Focused Therapy, and Narrative Therapy.
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Services
I provide individual therapy online or in-person, based in Shrewsbury, Shropshire. I also have experience providing supervision to other psychological professionals and medical staff working with distress.
I can support people struggling with a range of issues, including
- Depression
- Anxiety
- Trauma
- Coping with physical health issues and illness
- Self-esteem issues
- Identity issues
- Obsessive-Compulive Disorder (OCD)
- Panic Disorder
- Phobias
- Work stress
- Grief
- Life Transitions